Maybe it was training while the class I used to coach was warming up right next to me. Maybe I was beat up from last week. Maybe I was just off today. But, I missed a few lifts at 80%.
I was actually a little excited to finally miss a few lifts!! I haven't been missing lately, so I've been doubting whether I'm pushing hard enough.
Whatever it was, I seemed to get back to something close to my groove after resetting (resting a typical rest period between sets).
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