This week's training

Tuesday:
Clean & Jerks up to 90%

Wednesday, I was feeling my age on a rest day

Thursday:
Worked up to 90% of my goal snatch weight of 115Kg (93% of my snatch 1RM) twice with no misses!  Getting more consistent and more used to the weight.  Also hit a 2RM at a Front Squat PR weight of 340# and a 3RM Press at 145# (another PR)!!

Today, Friday:
Worked up to 90% of my goal Clean & Jerk weight of 140Kg (94% of my C&J 1RM) twice with no misses!  Then hit some heavy snatch pulls.  Did I mention I'm trying to get used to this weight?

Inspired by this:

Punch the Rhino!  Beat the Germans!  World Champ 2016.